Suitable for you, your schedule and your budget ! 101 Fitness is a personalized coach available on your cell phone, take it with you wherever you go ! May you be a beginner or an expert, a man or a woman, 101 Fitness was made for you. Follow the session at your own pace, wherever and whenever you want to: 10 to 15 minutes per day, from 3 to 5 times a week.
With 101 Fitness, receive a 101 days customized training program composed of more than 200 sessions to easily reach your objectives. For each exercise you will find a tutorial video realized by a real coach. Select the programs that meet your needs: lose weight, get fitter or gain muscles, it is all up to you !
101 days is what you need to reach your objectives with 101 Fitness ! You will quickly get visible results thanks to the short workouts created by our trainers. Don’t forget to share your before/after pictures with us, send us an e-mail or contact us through the social networks using the #101Fitness hashtag.